Frittata Rice Bites

These were taken from a recipe I found online. Now whether it was some sort of vegetarian recipe group or website, I know not.
Prep took awhile although we were able to prepare everything else while the brown rice was cooking.
They consist of rice, eggs, zucchini, red pepper, garlic, onion, mozzarella, milk, plus seasonings.
They weren't bad, although they didn't come out of the pan very neatly. In fact, a good third of them stuck in the pan. Unfortunately, it killed the pan, which was not new by any means, but still, we soaked it, ran it through the dishwasher, soaked it some more.
Anyway...the dinner was good although next time we make something like this, I think we're going to use metalic cups rather than directly in the pan. The bites could have been a cooked some more, they were a little loose I think, but still tasty.